A naturopath specializing in traditional and natural cosmetics, passionate about natural health and beauty methods, sacred dance and ethnology. Very soon after completing her studies, she chooses to launch herself in a project that tells the story of women who pass down traditional knowledge amongst themselves, generation to generation. This gave Nezha the passion of reviving traditional projects and to create her own products inspired by this and her knowledge of naturopathy. She also hoped to contribute to the empowerment of these women. This lead her to travel to different countries and through different cultures, in Europe, Morocco, Asia and South America searching for the best ingredients and traditional beauty methods. Entrepreneur and creator of French-Moroccan brand “Lips by Nezha”, which is both natural, ethical and believes in beauty both inside and out.
The grape, a divine fruit!
During the changes of the season, why not a divine detox!
To enter Summer and endure Autumn as healthy as possible, it’s the perfect moment to start making a grape detox that will help you feel lighter, purified and eventually in tune with your body, which is something we often forget.
Why the grape?
First of all, it’s the perfect season to enjoy this divine fruit. This fruit also cleanses and revitalizes the body.
In fact, the grape drains the liver, stomach, and intestine, and it also good for the diet thanks for its richness in potassium.
The grape also possesses a mineralizing effect thanks to its calcium, magnesium, potassium, iron, copper, etc. It also has natural antioxidants, such as resveratrol, which helps with the protection of our DNA, healthy functioning of the cardiovascular system, and lowering cholesterol.
Its micronutrients have an antioxidant effect which cleans the body and releases it from toxins. The raisin is perfect for a deep cleanse. Cleansed from its toxins, the body is stronger, and the skin is clearer!
The grape is the best ally for health and also beauty. Polyphenols, natural antioxidants mainly contained in pips, protect the skin from the external signs of aging.
A grape cleanse right now is rejuvenating and refreshing for the body and spirit! It’s an ancient tradition from Greeks and Romans. In our modern times, it’s Dr. Johanna Brandt who rediscovered its value in the 30s. Now is the time to try it, if you haven’t already!
To pick the best grapes, look for those who have a thin whitish skin, as that guarantees the freshness. Check also that the stem is green, the indicates whether the grapes have been picked recently. And of course, choose organic.
Made with Joy and Love
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