Whether you’ve already heard about the miraculous benefits of the Coconut Oil, or you are just trying to learn about them, I will be telling you in this post about the different ways, Coconut Oil can be used, and its amazing benefits.
Actually, Coconut Oil has become one of the must-have ingredients when you are on a Diet, and one of the Vital Beauty Products, even though, we all know that not so long ago, it was not recommended by nutritionists and Diet Specialists because of the Saturated fat it contains. But the surprise, is that it has been proven that this fat is harmless, and in the opposite, Coconut Oil, while used with moderation is a key ally to losing weight. Furthermore, it can even be used in a daily routine to promote Health and maintain the Weight you are at.
Well, there is no Manual on how to use it, but when it comes to me, Whenever I can replace Oil with the Coconut one I do. For example, I use it for baked food, roasted chicken and vegetables, and even for my smoothies.
After, moving on to its Beauty benefits, Coconut Oil can serve as a face cream, and it works for all skin types. It is also a good hydrating Body lotion, that also helps to treat stretch marks. It is well known for faster and thicker hair growth, and finally helps whiten your teeth and makes your breath fresher !
All with that said, you will be using Coconut Oil from Head to Toe !