Being a Mayshad woman doesn’t come free of challenges. For any leader, managing time can prove to be a daunting task, especially more when trying to find the balance between professional and personal life. In Mayshad, we understand just that, to help find stability we follow these 4 easy steps.
Step 1: Know yourself. Before attempting anything, one should have a clear understanding of one’s values, ethics and needs. Often times, one can be easily overworked and setting forth tasks over others can be impossible. This is why it is vital to pause, assess and know yourself, what motivates, inspires and relaxes you.
Step 2: Focus on what you’re doing. To be efficient in both the workplace and home, it is necessary to separate between the two. For example limit contact with outer life while focusing on a task at work. Doing so would make it more efficient to productively finalize tasks within short amount of time.
Step 3: Embrace your limit. Pushing past one’s limit can only lead to exhaustion and be counter- productive. Bringing balance doesn’t entail doing everything at once. The fact of the matter is productivity levels are higher when the person takes short regular breaks. Doing so would help establish a work routine that is both healthy and effective.
Step 4: Take care of your body and soul. Respect your body. One cannot tackle the day on empty fuel. Determining a healthy workout schedule (advisedly 30 min per day) and eating healthy balanced food, is critical to productivity, Regular exercise boosts energy and is much healthier than the double dose of caffeine that most heavily rely on.