Nitika Chopra is a certified life coach, wellness entrepreneur, go-to resource for young women around the globe, and a motivational lifestyle guru.
No matter where you are, chances are it’s flipping freezing. The last thing you want to do is go outside and trek through the snow or high-powered winds. So if you find yourself home a few more nights than usual, why not make it all about you and soak in a decadent bath.
It’s one of my favorite pastimes because it makes me incredibly relaxed and at ease. I used to take baths a lot because I needed to calm my skin down, but now I love to take one as a great form of self-care.
So, how about you do the same?
Below, I’ve put together a guide to taking the ultimate bath. From everything you have to do before you set foot in the tub to what to apply to your skin right after. Do this little ritual and you’ll feel totally pampered and deeply relaxed.
- Select your playlist.
I like listening to calming music from my Self-Love playlist on Spotify. Just search under Nitika Chopra!
- Grab some herb infused water.
Staying hydrated is super important during winter months. To make drinking H20 a little more special, throw some fresh basil leaves and lemon slices in.
- Pick a bath salt.
Whole Seaweed Detox Bath by the Seaweed Bath Co.
Pink Himalayan Bath Salts by Mullein & Sparrow
Bath Oil & Salt by Kumari Luxury
- Apply essential oils.
Move Aromatic Tonic by Vitruvi
Still Aromatic Tonic by Vitruvi
Balance Aromatherapy Oil by Vitruvi
- Moisturize your skin.
Geranium & Lavender Body Oil by White & Elm
Glowing Solution by Board & Batten
- Put on light, comfy clothing.
Don’t have time for a full on bath? Do a face steam instead.
Have a friend who needs a little pick me up? Gift them a bath kit.
Now I’d love to hear from you. What are you favorite bath time rituals? Are there products you’re obsessed with? Or a playlist that’s perfect for winding down? Please share in the comment below.